Medicine Woman Plant Encounters: Roses, Lady's Slipper, Sweet Gale, and Sacred Waters

Before we get to the photo-story of my last week, FIRST things first .... I'm DELIGHTED to highlight for you one of my very special Lady's Slipper Ring Members! 

Sue is an extraordinary woman.

Through our work together I've seen the incredible strength of heart and passion for mother earth that Sue holds and expresses. It's truly an honor for me to know and serve her, and I'm excited to share with you the most wonderful gifts she offers and the ways in which she serves others.

In her own words, she writes:

"After two years of several major life changes and then a tragic loss, self-care of any kind seemed a lifetime away.  The simple act of reflecting on why I am worthy of self-care is slowly becoming a daily reminder.  I have one of the those personalities that strives for constant production; self-care was often on the to-do list but I just never got around to it.  My place in the mystic is still raw and uncertain and sometimes I am my worst enemy. But my effort to keep my worthiness front and center helps to break free of that kind of self-critical thinking.  

One of the changes I made was to leave a 20 year career in higher education to pursue my own business. The learning curve has/is constant! Inserting some of my values into my business design is a wonderful feeling though incredibly time-consuming. I started a gift basket business that is inspired by the scents and aromas of herbs & spices. Ninety percent of my products are created by small American businesses including two herbalists. I offer several of the traditional ready-to-eat food baskets but also design multiple thematic collections.  You can check out my unique designs at http://thewitheredherb.com." 

Thank you, Sue, for being YOU and for sharing your beautiful, yummy, gift creations!

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The land is painting itself with color and inventing its signature scent of May 2012. 

The Orchids are blooming in their exquisite perfection and provocative shapes

The Cottonwood fluff is *everywhere*

Plant walks abound in the Happy Valley, and I'm happy to finally make it to one

  .... wild lettuce detail ...

Aralia neudicaulis, wild sarsaparilla, is widespread along the forest floor..

Tangles of mystery, deep in the forest

More Aralia..

 Little peeks from the rattlesnake plantain

Mountain Laurel is blooming elegantly

 I'm a sucker for gorgeous tree bark, especially on the black birches

and for the spicy-sweet delicacy of fresh sassafras root bark. I'm happy to have started a fresh jar of elixir. 

The wild roses cascade along the landscape, scenting the bike path and the highway wind

I patiently anticipate the linden blossoms.....

Creatures have been paying me auspicious visits. This Northern Flicker was at our Red Tent....

I blended a sensuous and uplifting aromatherapy oil with Clary Sage, Ylang Ylang, Roman Chamomile, and Vanatu Sandalwood, to help calm and ground my nerves (and those of my Lady's Slipper Members) during stressful times. 

And I saw a black bear for the first time in my life: 

!

I took a hiatus on the holiday weekend ... spending a day with the waterfalls in the woods, and then a day at the beach gathering roses with my mama......

Sacred waters

Renew the spirit

and make me very, very, happy

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The Rose Harvest:

Rosa Rugosa

Best to start early, when the mist is still hanging over the water

The scent is at its richest early in the day

I brought my menstruums with me so I wouldn't lose a drop of perfume, or magic

Thanks to my crazy fabulous facebook herbal community, I made friends with a new fragrant plant: Sweet Gale, or perhaps a closely related spp of Myrica which I haven't keyed out yet.

It's herbaceous, lemony, astringent, and very uplifting, with a long tradition of use in fermented beers, meat seasoning, and topical balms.
My first experiment with it is a batch of elderberry - myrica kombucha. I'll also make an oil.

Herons are always enchanting to see...

I loved the abundance of the white roses as well, who exuded an equally delicious perfume with a little spicy twist. 

 To die for beautiful. I took so many photos! 

Happiest in the outdoors, collecting plants, by the water. 

And always wearing that dorky camera bag :)

mmmmmmmmmmmmm

        

*sigh*

Sweet peas are just beginning their showcase as well. These make excellent trail grazing, yum.

 Thank you roses. Thank you water. Thank you trees. Thank you Earth. 

I am grateful.

I am grateful for your healing waters, and abundant medicine

I am grateful for your fragrance, your colors, your moods, 

 and for sharing your blessed body with me.

Love, Ananda

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If you're also out adventuring - be sure you're prepared! Bites, stings, and many manner of wild unpleasantries can be easily remedied with my versatile and powerful Medicine Woman Set - Don't leave home without it! 

 

Woodswoman Medicine Set

ELIXIR GIVEAWAY Contest!

So last year I entered one elixir into the elixir bar contest at the Women's Herbal Conference. My Black Birch elixir. And to my sheer delight, it won! Well, the elixir category, anyway..... there are lots of categories and lots of winners :)

This year I'm entering six ... and YOU have a chance to win a TWO OUNCE bottle *with any order from my shop*. A handmade herbal worth over $25, for free! 

Here's HOW:

1) GUESS which one will win:
      Black Cherry Fruit, Peach Tree, Bee Balm, Honeysuckle, White Fir, or Hawthorn leaf & flower.  
     According to my children, these were the best ones to enter! 

2) ORDER your choice of Handcrafted Herbal Collections from my PoppySwap Shop between Today and 11:59pm of Thursday (8/16 - 8/18 2011) and write your guess in the note section of your order, or email me:
PlantJourneys AT gmail DOT com.

3) Cross your fingers! I will announce who guessed the winning elixir correctly on Monday, 8/22/11, and mail it with the collection ordered by Tuesday, the next morning, with no extra shipping charge.
(Don't worry, if you don't win, you still get a free yummy lip balm with every order!)

Good Luck!

Fine Print:

If I don't win at all, I will draw a winning name randomly.

If multiple people enter the correctly winning elixir, I will award up to two people the free elixir, chosen randomly by name drawing if more than two have entered correctly.

Play on!

Turkey Day Medicine Bag

On Turkey Day I'm grateful that I'm not the one cooking the meal. I will be contributing my spiced-apple salad (previous post) and some gourmet cheeses. But really what I'm packing up this morning are a slew of remedies for Holiday's inevitable maladies. 

Here's what I'll be toting in my medicine bag......

Black Cherry Elixir ~ For those with the nagging cough, and those with hot burny digestions. I use black cherry quite often to steady my heart rate and settle my nerves.

Kava ~ For my son mostly, who's indigestion is also nervous and painful, accompanied by a frustration of having to socialize. I combine it with the black cherry elixir, and sometimes peach.

Peach Elixir ~ Also for hot, irritating digestive complaints and temperamental personalities. For those who just feel pissed off most of the time, and if they don't express it outwardly, they end up with UT problems or ulcers.

(for an exquisite profile on peach, please visit Kiva :http://animacenter.org/persica.html )

Black Birch ~ For the people who feel uprooted, not "at home" and are finicky about getting around to putting some kind of food on their plate and then maybe even into their mouths. Great for teens and Elders. (Birch plays a key role in forest succession. Think of it as a transition remedy) Also for tension headaches.

Crystallized Ginger ~ For the unmoving, tired, slump on the couch after eating. Along with a hot cup of:

Dandy-Blend ~ An easy way to get dandelion root into people who would not otherwise take the tincture. It's a super yummy beverage that's easy to make and does the trick. Sweeten it with just a little honey instead of sugar, but don't drown out the bitter flavor - that is the medicine!

Echinacea elixir ~ There is always someone who is ill with something they don't understand. It's a little insurance for this statement "I don't know! It's weird. Its like... (---insert strange metaphor) .... and I just can't get rid of it."

St. Johnswort ~ For the blues, for the bruises, for the teary-eyed. For the nerve pains in the hip and back. For my own sanity.

Mugwort ~ Artemisia vulgaris ~ This one for cold, crampy digestion, especially liver stagnation, or anyone who can't get warm but shouldn't take ginger for it's too hot and dry. Mugwort is a woman's best friend :) Mugwort is also supreme as a pre-digestive bitter before a meal.

Alder ~ A new plant ally for me this year, I've been using it for lymph congestion with great results. So this will go for anyone who shouldn't eat that gluten filled biscuit, but does anyway. It will also go onto my poor daughters face which is swollen to the hilt with a wicked case of poison ivy.

Peppermint elixir ~ for teas or stuffy noses and little ones.

White Fir Elixir ~ purely for pleasure. I like it in my coffee.

For external use, I'm packing Witch Hazel tincture, Chaparral oil, Pain killer salve, and lip balm.

I already have a basic first aid kit in the car, so I usually have Osha and Yarrow already.

Need to grab a few survival items for your 

Blessings on this day to all of you, and may you have very happy tummies.

Sludgy Lung Elixir

Spring tends to evoke maladies of the lungs, especially in those who are of pitta - kapha constitution. Something of the watery-warm thaw creates a synonymous action in our bodies. Of course it isn't the only way in which our bodies bring us back to the awareness of the fact that we are inseparable from all life on Earth.

A simple elixir of Earth's healing herbs can bring us healing and relief in our lungs, whether a viral and swollen throat or painful, persistent, spasmodic cough.

Lung Elixir

To a 1 Quart size mason jar add:

1 Tbsp Cloves, dried

2 Tbsp Elecampane root, dried (double for fresh rt)

4 Tbsp Wild Black Cherry bark, dried (double for fresh bark/twig)

6 Tbsp Cinnamon bark, dried chips (if you have fresh cinnamon you are lucky!)

1/2 Cup Ginger root, fresh sliced (1/4 cup if dried rt)

Fill the jar of herbs 3/4 of the way full with brandy or alcohol of choice.

Fill the remaining 1/4 of the jar with god local honey.

Apply label with details and record in your herb journal or calendar.

Variations can be made to your liking, for example you may want to add a little fresh turmeric if you tend to get bronchitis or if viruses set into your muscles and make you ache all over.

If you're making this for your children, you can add dried elderberries and reduce the amount of ginger and elecampane to improve the taste and add the immune and lung strength of elder.

If you have a favorite lung herb, of course you can be as creative and intuitive as you wish. If this sounds like too drying of a remedy for you, add it to a demulcent mallow, violet, sassafras leaf, or elm infusion and sip it that way. Remember that our mucilage carries our antibodies, so befriend the good snot and keep it working. And remember too how slippery cinnamon can be.

If you need immediate relief, these same herbs at approximately 1/4 of the recipe can be steeped in 2 quarts simmering water for 30+ minutes and drunk as an effective decoction.

Allow one moon (month) for the extraction of your elixir to take place. Sing to it, shake it, admire the changes. Set it out in the full moon to absorb the healing powers of the water element.

Use small amounts in hot water or tea as needed.

Happy Spring